Not all people have a sense of rhythm, smoothness and grace of movements, and looseness. Many girls, when they come to a club or find themselves at a corporate party, are ashamed to make an awkward pose, they feel clumsy, they are afraid to look stupid, so they press against the wall. At the same time, every woman of the fair sex wants to catch admiring glances and be successful among men.
Experts still advise to seek help from professionals, but allow the possibility of mastering choreographic wisdom on your own. To do this, they give several tips that help prepare yourself for the process and understand the science of dance.
General recommendations
- Love music. If you learn choreography at home, you need to listen to the recordings everywhere: in the car or on public transport, at work or during study breaks, when you return to your own home in the evening or wake up in it in the morning. Firstly, the music saturates with its energy, rhythm from the inside, secondly, it generates emotions necessary for beginners who understand the science of dance;
- Develop physical strength. Dancing and sports are next to each other, and for classes you will need strong legs and toned muscles of the whole body. In the morning and immediately before independent training, a warm-up is necessary, which will warm up all the ligaments and avoid injuries;
- Work on your sense of rhythm. This quality can be developed even if you were not born with such a talent. Move to the music, count to the music, cook, gather, dress up and walk down the street, trying on the musical rhythm. Such skills are an excellent basis for dancing skills;
- Get over your laziness. Can you learn to dance if the girl is lying on the couch? No, it won’t work like that. Only your strong will, desire and ability to adapt to work determines success;
- Take care of free space. It is necessary for comfortable activities. If necessary, rearrange the furniture, remove all excess, make sure the floor is not slippery. Try to practice in front of a mirror: this is one of the most important conditions for learning how to dance for a girl;
- Do not forget about clothes. Many people think that when it comes to learning how to dance at home, looks don’t matter. It does not. If you make it a rule to change clothes before an impromptu class, it will become a certain disciplinary moment. Buy comfortable, breathable leggings (the tight fit allows you to see your movements in the mirror), a t-shirt or tank top that does not restrict movement, and suitable shoes.
Instruction from professional choreographers
Decide which direction you like. Even if you are passionate about all dances, from classical to break dancing, you need to start with something specific. Set yourself a small task — for example, club dancing. It will not be possible to cover several areas at once for beginners – you will simply get confused and quickly lose interest and motivation. The decision to learn to dance modern dances must be specified for yourself, and after mastering the basic skills, move on to something else.
If it is not possible to sign up for courses with a professional, buy a disc with an educational video or find it on the Internet.
Exercise regularly. It is not necessary to dance for two hours every day – make it a rule to do it three times a week. Big plans very often end sadly: a person cannot carry out his plans and loses interest in a new business.
Start with a warm-up. Without it, you can damage ligaments or get another injury. Divide the lesson into four parts: warm-up, repetition of the material covered, new material, relaxation or hang-up. This is how you organize your lessons and spend your time in the most optimal way.
If we talk about how to learn to dance beautifully, we cannot fail to mention overcoming shame. Without it, all efforts will be in vain. We study mainly in the evening, surrounded by the same dancing people. Convince yourself that there are girls like you around, they came to have fun and move to the music, and you are no worse than them. Freedom in dance is, above all, a decision to follow one’s own desires without regard for the opinion of the crowd.
A few more nuances
A good experience for someone who wonders how to learn to dance is to read specialized forums. There you will be able to find the advice of professionals, the questions of beginners that may often come to your mind, ways to solve problems, a description of the results and the efforts spent. In addition, it is easy to find like-minded people and new friends on the forums.
Do not neglect watching dance shows. First of all, you can get new ideas for your own activities from these TV shows. Secondly, the criticism of professional choreographers sitting on the jury can be useful to TV viewers.
If you have successfully mastered the basic skills, achieved your goal and want to go further, it is best to do it in a professional dance school. Only training under the guidance of specialists, their example and constant practice in public will allow you to achieve significant results.
Sometimes independent dance training does not aim at public performances. Some girls choose choreography as a way to get a slim and toned figure, confidence and grace, relieve stress. This is an excellent option for home fitness, because it burns a lot of calories, strengthens muscles and charges with positivity and cheerfulness.
You can learn to dance anywhere, including at home. There is nothing shameful or unnatural about acquiring this skill. This is really cool! All that matters is the desire, the ability to overcome laziness and love for beautiful movements to the beat of the music.
